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    • Schedule A 15 Minute Call
  • About
    • Kingsley Yew
    • Giusi Tsaousis
    • Lucas Broncato
    • Pauline Kim
    • Jordan Palmese
  • FAQ
  • Blog
  • Shop
  • Contact
    • Schedule A 15 Minute Call
 
The Big 3 Lifts: What are they? Why does it matter and how do I stack up?

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20 February, 2025
Murph: User Guide for Prep and Recovery from Start to Finish
25 May, 2024
Orthotics: Am I Giving Up a Soul For a Sole?
08 April, 2023
Pickleball Got You in a Pickle??
16 January, 2023
5 Reasons Why You Should Deadlift
09 December, 2022
Ankle Sprain? Now What?!!?
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Train the Core, Not the 6-Pack
08 September, 2022
Why Are My Hips So Stiff?
05 August, 2022
(Active) Rest For The Wicked – Still Crushing it While Recovering 
10 June, 2022
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Performance Physical Therapy on Long Island
(516) 421-6353
401 Franklin Avenue
Suite 102B
Garden City, NY 11530
United States

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