Kingsley is the founder of Evolve to Perform Physiotherapy on Long Island, NY and is also a member of The Ready State staff.

Kingsley has always been obsessed with improving athleticism and fitness. Movement was always in his DNA. However, his passion for sports led to chronic, overuse injuries that often sidelined him as a young athlete. It was those experiences that filled him with a strong desire to want to help others avoid and prevent these situations and excel.

Kingsley believes that overall wellness – being fit and pain-free, is attainable, no matter what age you are. He has the unwavering optimism that we all can do something today to create a better version of ourselves.

Kingsley earned his Doctorate of Physical Therapy from Stony Brook University in 2008 and his Bachelor of Science in Athletic Training from Hofstra University in 2002.

Whether he’s working with an athlete, treating sports-related injuries or the everyday individual who wants to optimize the quality of their life, Kingsley has this philosophy in mind: promote the body’s natural ability to heal, re-learn movement, and you can be a savage at anything you set out to do.

In his spare time, he enjoys spending time with his family. He has been married to his wife, Christina – who is a Physicians Assistant and Integrative Medicine practitioner, since 2005. Together, they have 3 children – Isabella, Kingsley II and Sophia. He also enjoys Crossfit, running and anything Star Wars related.

He is also a Certified Pose Method Running Technique Specialist & Certified TRX Sports Medicine Instructor.