Blog

Dealing with Dyspareunia: A Life Without Pain During Sexual Intercourse

Dealing with Dyspareunia: A Life Without Pain During Sexual Intercourse

Orthotics: Am I Giving Up a Soul For a Sole?

Orthotics: Am I Giving Up a Soul For a Sole?

Pickleball Got You in a Pickle??

Pickleball Got You in a Pickle??

5 Reasons Why You Should Deadlift

5 Reasons Why You Should Deadlift

Ankle Sprain? Now What?!!?

Ankle Sprain? Now What?!!?

Train the Core, Not the 6-Pack

Train the Core, Not the 6-Pack

Why Are My Hips So Stiff?

Why Are My Hips So Stiff?

(Active) Rest For The Wicked – Still Crushing it While Recovering

(Active) Rest For The Wicked – Still Crushing it While Recovering

The One Thing You Need to Age Well & Reverse the Hands of Time

The One Thing You Need to Age Well & Reverse the Hands of Time